I am a Celiac living in the Los Angeles area. Finding gluten-free eats always adds a bit of a challenge to a persons life, but add in the current economy and limited funds and you are in a whole new ball game. With gluten free alternatives so often costing an arm and a leg, I somehow manage to feed my family of two a gluten and [mostly] dairy-free diet around $40 a week.

You may be wondering how that is possible– lucky you, this site is dedicated to helping both Celiacs (& the Average Jane) eat nutrient-dense foods on a modern budget.